• [Portable Size]: The portable rock climbing fingerboard’s outer diameter is 17.7*4.7*1.85 inch(450*120*48mm), The weight is approximately 1.65 pounds (0.75kg), lightweight and portable for outdoors hanging anywhere as you want
• [Multi-Functional Design]: The rock climbing hangboard is with jug, fingers pockets(2 different depths) and long edge designed to simulate various holds and strengthen your grip of fingers, wrists, hands, arms, grips, body tension core strength and endurance
• [Strong and Durable]: The climbing fingerboard is CNC milled from a complete natural rail wood block( no chips and splicing) without any scabs, strong and durable
• [Smooth Surface]: The wooden fingerboard is with fillet(R5) for all the pocket edges and smooth polished on all the surface which allows long-term hanging and no pains on fingers. As made by natural wood with no burrs and sharp edges, it is soft for the skin
• [For Beginners and Advanced Climbers]: The rock climbing training board is designed for both beginners and advanced climbers to exercises including dead, bent-arm, offset hangs, standard, offset, one-arm pull-up, L-hang, and front lever