• Self locking jump rope is easy to adjust the rope length by the self-locking system. No screws will be needed fasten and adjust the rope, and you will never need to cut the rope with a scissor.

•  The handle is made of Aluminum, and coated with silicone, which provides an anti-slip and comfortable grip. The handle is made with built-in ball bearings, which ensures smooth and fast rotation.

• The rope is made a coated wire which is extremely durable and save your skin from lots of pain. You can easily press the button to adjust the rope length and release the button to fasten the rope.

• Great size and free carry bag allow you go to any gym or personal bag. The jump rope is perfect for Home Gym and Outdoor Workouts. It's a workout tool for anyone traveling, or anyone who spends a lot of time on the road.

•  Aluminum Jump Rope with silicone coated ( 3m long, 2.5mm in diameter ) Extra Cable( 3m long, 2.5mm in diameter ) Free Carry Bag